Description
Crispy, golden, and irresistibly delicious! These homemade chicken fries in air fryer are a healthier alternative to fast food, packed with flavor and crunch. They’re quick to make, easy to customize, and perfect for dipping. Serve them as a snack, appetizer, or meal the whole family will love. If you love air fryer chicken recipes, this is a must-try!
Ingredients
For the Chicken Fries:
2 large boneless, skinless chicken breasts, cut into thin strips
½ cup all-purpose flour
2 eggs, beaten
1 cup panko breadcrumbs
¼ cup Parmesan cheese (optional, for extra crispiness)
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon black pepper
½ teaspoon salt
Cooking spray or olive oil spray
For Dipping (Optional):
Ketchup
Honey mustard
Spicy mayo
Ranch dressing
Instructions
Step 1: Prepare the Chicken
- Slice chicken breasts into thin, even strips, about ½ inch thick.
- Pat them dry with a paper towel to help the coating stick better.
Step 2: Set Up the Breading Station
- In one bowl, mix flour, salt, black pepper, paprika, garlic powder, and onion powder.
- In a second bowl, beat eggs until smooth.
- In a third bowl, combine panko breadcrumbs with Parmesan cheese for extra crunch.
Step 3: Coat the Chicken Fries
- Dip each chicken strip into the flour mixture, coating evenly.
- Next, dunk it into the egg wash to fully cover.
- Finally, press it firmly into the breadcrumb mixture, ensuring every side is coated.
Step 4: Preheat the Air Fryer
- Set your air fryer to 380°F (190°C) and let it preheat for 3 minutes.
Step 5: Cook the Chicken Fries
- Spray the air fryer basket lightly with cooking spray.
- Arrange the breaded chicken fries in a single layer to allow for even cooking.
- Air fry at 380°F (190°C) for 10–12 minutes, flipping halfway through.
- Chicken fries are done when they are golden brown and crispy, and the internal temperature reaches 165°F (75°C).
Step 6: Serve and Enjoy!
- Let the chicken fries cool for 2 minutes before serving.
- Serve with your favorite dipping sauces, such as ketchup, honey mustard, or spicy mayo.
Notes
- For extra crispiness, lightly spray the coated chicken fries with oil before air frying.
- Make it spicy! Add ½ teaspoon cayenne pepper to the breadcrumb mix for a spicy kick.
- Storage: Refrigerate leftovers in an airtight container for up to 3 days or freeze for up to 3 months.
- Reheating: Reheat in the air fryer at 375°F (190°C) for 4–5 minutes to keep them crispy.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Cuisine: American
Nutrition
- Serving Size: 4 people
- Calories: ~250 kcal
- Sodium: 450mg
- Fat: 8g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g